Shepherd’s Salad (Coban Salatasi)

A simple and refreshing salad with lemon juice and olive oil.

Coban” literally means “shepherd” in Turkish. This flavorful salad packed with crisp veggies and a light dressing of olive oil and lemon juice. It is absolutely so simple to make and it is the perfect appetizer or even main course. I think you’re going to love this recipe.

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Here’s the recipe:

Shepherd’s Salad (Coban Salad)

  • 2 tomatoes (chopped)
  • 2 cucumbers (chopped)
  • 1/2 white onion (chopped)
  • 1 c fresh parsley (finely chopped)
  • 1 green pepper (sweet or bell) (chopped)
  • 1 lemon (juiced)
  • 2 T olive oil
  • salt & pepper (to taste)

Preparation:

Place all of the chopped vegetables in a large bowl.

Drizzle over the olive oil and lemon juice.

Season with salt and pepper.

Stir thoroughly.

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Serve & Enjoy!

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Afiyet Olsun!

Roasted Eggplant Salad

A refreshing salad packed with tender pieces of roasted eggplant, tomatoes, cucumbers, peppers and onions.

Ever since I started roasting eggplant, it has brought such joy to my recipes. Roasting eggplant is super simple, it pretty much guarantees that the eggplant will be tender and perfectly cooked and it is so delicious.

This salad is great to make ahead of time because you can put all of the ingredients together and pop it in the refrigerator. As all of the ingredients meld together, the flavor gets better and better.

Here’s the recipe:

Roasted Eggplant Salad

  • 5 large eggplant (the long variety, sometimes referred to as “Japanese eggplant”)
  • 2 large tomatoes (diced)
  • 2 large cucumbers (halved & sliced)
  • 1 sweet red pepper (diced)
  • 1 sweet green pepper (diced)
  • 1 red onion (thinly sliced)
  • 1/4 c chopped parsely
  • 1.5 lemons (juiced — approx. 1/2 c juice)
  • 4 T olive oil
  • 1 tsp dried cumin powder
  • salt & pepper (to taste)

Preparation:

Pre heat the oven for 375 F.

Line a baking sheet with parchment paper and place the eggplant on the paper. Coat the eggplant with 1/2 a tablespoon of olive oil. Place in the oven and bake for about 40 minutes or until tender.

Allow the eggplant to cool and then peel off the skin and chop the roasted eggplant into bite size pieces (discard any excess liquid from the eggplant).

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Chop the tomatoes, cucumbers, peppers, parsley and onions.

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In a large bowl, combine the chopped vegetables with the roasted eggplant.

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Drizzle over the olive oil, lemon juice, salt and pepper.

Toss thoroughly, then serve and enjoy!

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Soy Tahini Rice Noodle Salad

Light and tender rice noodles coated with a soy-tahini dressing and packed with fresh veggies.

I love noodles. But I love noodles with soy sauce and tahini (combined or separately). There’s just something about the flavor of this type of food that I absolutely crave and love. This rice noodle salad was inspired by wanted to make something quick and delicious with my leftover rice noodles. Thus, this recipe was created and it’s really so, so good. Perfect for picnics? Of course! Perfect for potluck dinners? Absolutely! Perfect for a packed lunch? Certainly! Perfect for anytime? Yep, without a doubt.

Here’s the recipe:

Soy Tahini Rice Noodle Salad

  • 1.5 c rice noodles (pre-cooked)
  • 2 scallions (chopped)
  • 1 small carrot (peeled & shredded)
  • 1/4 c fresh parsley (chopped)
  • 1/2 small red bell pepper (chopped)

For the dressing:

  • 1 T tahini
  • 1 T sesame oil
  • 1.5 T soy sauce
  • 1/2 T rice wine vinegar

Preparation: 

To make the dressing: pour all of the ingredients in a bowl and whisk until smooth and well incorporated.

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Add all of the veggies to the dressing and stir well.DSC03134

Place the rice noodles in a large bowl.

Pour over the veggies and the dressing and toss well to insure that the noodles are well coated.

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Serve & Enjoy immediately or pop in the fridge for later. Sooo good.

*Note: This recipe makes one (1) big salad or two (2) small salads.

Guten Appetit!

Lemon & Dill Tuna Salad

Protein packed, simple and delicious –this is a healthier twist on the classic tuna salad recipe. All the flavor you crave but without as many calories.

I love making salads. But not just traditional green salads, but rather salads that I can make ahead of time, pop them in the fridge and that last for several days. They are also perfect for if you work late or need a quick lunch to bring to work because they are available when you need them.

This recipe, is a creation that I made for this purpose. To make sure that we have a healthy and delicious meal on hand in a pinch, whether it be for a packed lunch or a dinner meal. It’s simple, quick and easy.

Here’s the recipe:

Lemon & Dill Tuna Salad

  • 1 c light tuna (in water, drained & rinsed)
  • 2 T fresh dill (chopped)
  • 3 scallions (chopped)
  • 1/2 lemon(juiced)
  • 2 T olive oil
  • salt & pepper (to taste)

Preparation:

Drain and rinse the tuna and place it in a bowl.

Add the chopped dill and scallions.

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Drizzle over the lemon juice and olive oil.

Season with salt and pepper and stir well.

Serve & Enjoy!

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Guten Appetit!