Productivity for Work: Getting Past the Sick Day Blues

Let’s face it, sick days may be inevitable, especially during cold season, so how can you still be productive even in the midst of these times?

Push past the sick day blues with productivity? Before you think it’s crazy just weigh in what you might actually still be able to do. 

I think like most people, I absolutely hate getting sick. If I see a person coughing or sneezing nearby, I will try to walk at a distance to avoid them, without looking too awkward if you know what I mean. But every once in a while, despite living a healthy lifestyle, I will get sick with a cold or a sore throat especially during the winter season.

Personally, I hate taking sick days. I hate just having to lie in bed and do absolutely nothing. It’s so boring. But sometimes, for the sake of colleagues, it’s better to stay at home or even work from home especially if you have something that is contagious.

While I know my productivity levels may not equate to the same efficiency when I am sick versus when I am well; I am still convinced that there are reasonable and feasible ways to be productive.

How to Be Productive Even When You’re Under the Weather

1.) Know Your Limits. It’s good to know what your limitations are based on the sickness that you have. For example, if your voice is weak from a sore throat, then try to focus on communicating via text, emails and Skype. Try to limit voice communication to the only dire “need to have today” type of conversations. Sometimes when we try to push ourselves too much we end up feeling worse and unable to do anything at all.

2.) Take Extra Care. Don’t forget that when your body is in this state, it needs extra care. Drink plenty of water, eat nutritious foods to energize the body and try not to overexert yourself. If you take a little extra care, then most likely your recovery will be more rapid than it would be if you still tried to do all the things that you normally do.

3.) Focus on the “Can-Do’s.” Okay, so of course you’ll have limitations when you’re under the weather but what can you do? If you’re working from home and can’t go into the office, then maybe you don’t have access to all of the software and equipment that you normally would have, but thankfully since so many things are Internet-based, there are still many things that you can do in order to still get work done. For example, in the Marketing world, I can still work on e-marketing campaigns, design cool thumbnails in Canva, communicate via Trello boards, update social media accounts, curate content for website and promo materials, etc. There are still many things that I can do, but the efficiency of course, depends on the level of sickness. For example, when I had a migrane that made me sensitive to light (artifical or natural) it made it quite challenging to even keep my laptop open. There’s no shame in this, it’s just good to know what you can and cannot do and to know that eventually, you will feel better.

4.) Be Patient With Yourself. Sometimes when we get sick with a cold, sore throat, etc., it’s our body’s way of saying that it needs a bit more rest. Sometimes it is even the result of a super busy season of life that has required more of your time and energy. But regardless the trigger, we must be patient with ourselves and make the most out of even these gloomy, old sick says. If leveraged and perceived correctly, they can still most certainly add value to our lives.

Tell Me…What do you think about productivity when you’re sick? Do you agree or disagree? Let me know in the comments below.

Photo by Kelly Sikkema on Unsplash

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Poetry is…

Poetry is…

by EE Winkler

poetry is rhythmic healing for my soul’s delight

with words I reconstruct my day and build dreams in the night

in a matter of moments I can be anywhere I want to be

with a few lines or verses I write a new story

poetry is rhythmic healing for my soul’s delight

since my childhood it has not betrayed through joy or through plight

it has been there to right my triumphs and comfort my despair

it never leaves me wondering if it really cares

poetry is rhythmic healing for my soul’s delight

fueled both by sorrow and joy do they simultaneously ignite

a sputtering of endless words that somehow coexist

to help my brain take my thoughts and make sense of all of it

poetry is rhythmic healing for my soul’s delight

no matter where I am it has been by my side

with a longing to convey the emotions that bang on the door of my heart

it is poetry that has remained the train for my feelings to embark

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Photo by Michael Mongin on Unsplash

Broken

via Daily Prompt: Broken

Broken

By EE Winkler

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Photo by Matt Artz on Unsplash

When you are broken you are at your best

still alive, you have withstood the test

humbled completely and compassionate

are breathed out from your brokenness

When you are broken the world is not as it seems

your lens is tainted based on what you see

and it’s hard to imagine all that you could be

but behold that there is a world of possibility

When you are broken don’t stay there

there is a Healer who desires to heal and repair

every broken place inside of you

with His Word he heals with peace, love and truth

When I am broken what my eyes can’t see

is His tender love that washes over me

His voice whispers to me and He calms all my fears

gives me hope for tomorrow and dries my tears

He holds my hand in my despair

and reminds me that His love has always been there

in my joy and in my pain

His perfect love pursues me all the same.

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Life Without Laughter?

via Daily Prompt: Laughter

Life Without Laughter?

by EE Winkler

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Photo by Daria Shevtsova on Unsplash

A life without laughter is not really a life

but simply an existence in the world does one abide

laughter is the medicine to our souls

to provide some relief in the midst of troubles and woes

A life without laughter is not really a life

without any real joy dwelling inside

when the serious matters are taken too seriously

how can one live life as it was meant to be

A life without laughter is not really a life

void of anything lasting it lives only to survive

take a moment to laugh in the middle of high stress

and a smile will calm your mind and give you a moment of rest

The power of laughter one cannot negate

it can give you the energy you need after a long day

it’s better with friends and those you love

to share a little bit of laughter and a lot of love.

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Travels to Israel: The Garden of Gethsemane & Church of All Nations (Basilica of the Agony)

Although it is said that the exact location of the Garden of Gethsemane is unknown, there are many reasons that point to this location being the most likely location of where it would have been.

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     The Garden of Gethsemane was full of olive trees and the literal translation actually means “olive press.” The olives that were harvested from this garden were pressed to make olive oil that was of such high quality that it was reserved for kings. Is it any wonder that this is where Jesus was praying the night before His crucifixion? He was about to be pressed like these olives for the sins of all mankind.
     Today, if you choose to visit the Garden of Gethsemane (which I highly recommend if you are visiting Jerusalem, it is worth it), then you will still find a garden of olive trees* that are indeed thousands of years old.
     There is also a church called the “Church of All Nations” or Basilica of the Agony. It is absolutely stunning. From the outside, the large columns protrude from the building and a large colorful painting covers the top front part of the church building. You can look up at it but I definitely recommend crossing the street to get a better view.
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The church photo taken from across the street.
    At the entrance, there is a sculpture of an olive tree constructed from iron that you can’t miss as you enter the church. As I walked in the church I was in awe of the beautiful purple stained glass windows, the colorful array of mosaics and the massive dome that is the canvas to even more elaborate paintings.
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    The church is dark inside for the purpose of remembering that this is the Garden of Gethsemane. It was here that Jesus prayed in such deep sorrow before He was handed over to be crucified. The Word describes it best.

36 Then Jesus went with his disciples to a place called Gethsemane, and he said to them, “Sit here while I go over there and pray.” 37 He took Peter and the two sons of Zebedee along with him, and he began to be sorrowful and troubled.38 Then he said to them, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.”

39 Going a little farther, he fell with his face to the ground and prayed, “My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will.”

40 Then he returned to his disciples and found them sleeping. “Couldn’t you men keep watch with me for one hour?” he asked Peter. 41 “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”

42 He went away a second time and prayed, “My Father, if it is not possible for this cup to be taken away unless I drink it, may your will be done.”

43 When he came back, he again found them sleeping, because their eyes were heavy. 44 So he left them and went away once more and prayed the third time, saying the same thing.

45 Then he returned to the disciples and said to them, “Are you still sleeping and resting? Look, the hour has come, and the Son of Man is delivered into the hands of sinners. 46 Rise! Let us go! Here comes my betrayer!” Matthew 26:36-46

     This was definitely worth visiting and I am so grateful that I got to visit it in person. If you have the opportunity and you’re interested, I would definitely add this as a place to visit.
*Factoid: olive trees can live and produce fruit for literally thousands of years. Ponder: could some of these trees been the same trees that existed when Jesus was in the Garden of Gethsemane. 

Daily Prompt: Fret

via Daily Prompt: Fret

Why Fret?

by EE Winkler

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Photo by Nikhil Mitra on Unsplash

Why fret and worry your life away?

when one worry will not gain you an extra day

we only must live this life to the full

and make the most of every moment to do good

Why fret and worry your life away?

it does no good to get so carried away

on the things that are beyond our control

we can only have faith and trust as they unfold

Why fret and worry your life away

there’s more to this life than words can convey

have you ever seen a bird worry with a furrowed brow?

searching for food and hoping to build it’s house?

Does a bird have more faith then you?

To believe that God will provide it with food

Why fret and worry your life away

you are treasured and loved just as you are today

simply have faith and believe

that the God unseen will provide your every need.

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7 Strategies for Starting a New Career & Making a Career Change

Starting a new career or making a career change is not always an easy transition. It takes courage to step out in the first place and then endurance to keep going in pursuing your goals and dreams.

7 Strategies for Starting a New Career & Making a Career Change

1.) Humility: Walking into a new career with humility speaks volumes. It shows that you have an open mind, you’re eager to learn and willing to start from the bottom. It’s true, that you will not be the expert, but humility will pave the way to success.

2.) Teachability: How easily can you be taught? Is it difficult for you or do you see something that you can learn from anyone and everyone. We must be eager and willing to learn, regardless of whom is teaching us. In a new career, this is essential since almost everyone who’s been working in that field a day longer than you will have something to teach you.

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Photo by rawpixel.com on Unsplash

3.) Patience: Success does not happen overnight and starting a new career requires an extra degree of patience because it’s almost like starting over again. But success is a process. Day by day, you’re making progress if you stay diligent, committed and keep putting in your best.

4.) Disciplined Focus: Don’t allow yourself to get sidetracked but rather remember why you started in the first place. Get disciplined by creating a schedule for yourself in order to make ample time for your new tasks, responsibilities and independent learning. Focus on what you want to achieve and don’t let your failures weigh you down. Instead, use them as teachable moments to take you further.

5.) Adaptability: Your willingness, eagerness and speed to adapt will make a dynamic impact on your overall progress. Are you willing to accept that there will be differences, there will be things you did not expect (both good things and bad things), there will be obstacles to overcome and there will be opportunity.

6.) Positive Attitude: You can’t always control your circumstances, but you can control your reaction to them. To have a positive attitude is something you must practice. See the best in every circumstance and try to find something positive. Choose to let difficulties make you better and not bitter.

7.) Courage: The voice of fear will always try to keep you bound and rob you from achieving your dreams. But having the courage to see the fear and do it anyway says a lot about your character. Courage in the midst of fear is like paving the road for possibility just simply taking the first steps.

 

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5 Lessons in Character Building from ‘Black Panther’ (the movie)

Perhaps you’ve seen the movie Black Panther. Was it just a movie to you or did you glean anything insightful from this feature film? 

Valuable life lessons exist in a myriad of contexts and feature films are no exception to this principle. I was excited to see the movie Black Panther and after I saw it, I was not disappointed. It was a great movie! But not only was it entertaining for me, but it was also insightful.

Here are some things that I gleaned from the movie:

5 Lessons in Character Building from Black Panther (the movie)

1.) Community — in the movie you see a deep rooted sense of community that’s held together in times of celebration and defeat. We all need community — essentially, people that are in our corner and who have our back through success and failures. Your community can be your family, colleagues, friends etc.

2.) Sacrifice — nothing good in life is achieved without sacrifice. It’s actually what makes a story interesting and in the movie you see that sacrifice is a vital component of overcoming obstacles. From time to time we too have to make sacrifices in order to achieve our desired goals. Sacrificing by waking up early to run, sacrificing by working extra hours to complete a project, sacrificing your career to stay at home with your kids, etc. But the positive sacrifices will always reap a reward in due time.

3.) Justice — it’s something we all inwardly crave; this deep desire to make the what’s wrong right. In the movie we see that when the Black Panther loses the battle, for many of the people of Wakanda, they seek justice. They seek for the wrong to be made right. In our lives, we must let our desire for justice not just be used to benefit our own lives but also the lives of those around us.

4.) Integrity — doing the right thing at all times. In the movie, we see the integrity of the Black Panther shine through because he does the right thing even when it would be easy and acceptable to do the wrong thing. At the end of the movie, we even see him willing to make some changes and speak at the UN in order to offer the resources of Wakanda to benefit other nations. We also must be people of integrity, committed to doing the right thing even if it’s not popular or common. We must not compromise our integrity.

5.) Love — an essential part of any good character, love is what makes it all worth it and the driving force. Especially if it’s a love that it unconditional and selfless and truly seeking the greater good of whomever is the object of your affection. This type of love is what kept people fighting for what it right until the end. And ultimately, love conquers all. If you let love lead your life then it will affect every area of your life in a positive way and most certainly build your character.

      Character-building is an ongoing process but thankfully there are so many opportunities for us to learn and grow on a daily basis. What character-building traits did you find in the film?

Photo by Chris Leggat on Unsplash

A Journey Along the Silk Road

Explore the modern world like an ancient merchant along one of the routes of the historic Silk Road.

Imagine what it would have been like to travel along the ancient Silk Road. Extending from Asia, into Europe and North Africa, the trails of the Silk Road are still known to this day. It’s not a coincidence that the cities along the Silk Road are still some of the largest places for commerce and trade and housing populations of millions of people.

While many modern cities have started recognizing and memorializing this ancient trade route, not all of them have a replica depiction of the experience.

 

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Along a modern-day highway, a pack of life-size camels carrying loads of goods and supplies trek along the median. Followed by one merchant, this illustration gives us an idea of what it could have looked like to journey along the Silk Road as a merchant.

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While many experiences about traveling on the Silk Road might remain unknown, this journey takes an imagined inspired approach to attempt to understand this part of the journey.

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Havuc Salatasi (Turkish Carrot Salad)

Fresh, flavorful and light, this carrot salad is a pure delight.

Shredded carrots meet yogurt and garlic to form a delicious, light salad. It’s perfect for a warm day or just to balance out a heavy meal.

Here’s the recipe:

  • 2 lbs carrots
  • 1.5 c suzme yogurt (or any thick yogurt)
  • 3 garlic cloves (minced)
  • 1 TBSP red pepper flakes
  • 2 TBSP olive oil
  • 2 TBSP butter oil
  • 3 TBSP walnuts (shelled & diced)
  • salt & pepper (to taste)

Preparation:

Peel and grate the carrots.

In a large frying pan, add the olive oil. Then add the grated carrots and sauté until they are tender (about 5-7 minutes). Place the carrots in a bowl.

In another bowl, mix together the yogurt, garlic, salt and pepper.

Add the carrots to the yogurt and stir until well combined. Pour the salad onto a platter.

In a small frying pan, melt the butter, then add the walnuts and the red pepper flakes.

Pour the butter mixture over the carrot salad.

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Serve & enjoy!

Afiyet Olsun!

 

This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website

Choose Love

“Love is a choice. Beyond feelings, beyond a moment in time, it’s a daily deliberate decision to choose to love.  But in order to be able to love like this, you must first know how much you are already loved by Him.”  -EE Winkler

Choose Love

An original poem by EE Winkler

Choose Love when your enemy spits in your face

criticizes you and calls you harsh names
Choose Love when hatred feels like a fiery flame
seeking to destroy you and your name
Choose Love when everyone else is choosing to hate
with excuses that seek to justify their pain
Choose Love when every door is closing to you
you can open a door with kindness to a stranger caught aloof
Choose Love when your soul is in pain
when loving seems to be all in vain
Choose Love when the world seems calm
and when life serenades over you like a pillowy balm
Choose Love when the sun sets on your season
and you have to find in hard work a brand new meaning
Choose Love when there is no friend in sight
and you find yourself crying through sleepless nights
Choose Love when it all closes in like a storm
and you’re left with a sadness like never before.
Choose Love when it’s hard and not easy to do
in choosing you’ve selected the greatest option for you
Choose Love when a day turns into a night
and the hardest thing to do is just stay alive
Choose Love when no one believes in the truth
listen closely Love is rooting and cheering for you
Choose Love when it’s not popular or in style
you’ll find it’s always the better choice to go the second mile
Choose Love when it’s hard to persevere
when the going gets tough and the end is near
Choose Love when things don’t go your way
there’s a plan for you just wait and pray
Choose Love when you’re ready to give up
hang in there a little longer – beyond the corner is the mountaintop
You can love because He has first loved you…
Photo by Magda Fou on Unsplash

For All the Times You Hear “I Can’t”

An original poem by EE Winkler. Don’t ever, ever give up. 

For All the Times You Hear “I Can’t”

EE Winkler

For all the times you hear “I can’t”
Stop for a moment and consider the ant
watch how steadily and diligent he moves
to carry up to 10 times his weight over hills and grooves
you won’t hear him whimper or complain
but slowly, slowly he builds his place
no matter how small each item seems
it all adds up in the greater scheme
For all the times you hear “I can’t”
Consider the smallest plant
that starts as a seed buried underground
concealed in darkness it can’t be found
yet diligently it extends its roots
then out from the ground it moves
just a little glimpse of green but everyday
you’ll see the plant growing in the sun rays
For all the times you hear “I can’t
Consider this little chant
I can, I can, and yes I will
onward I’ll tarry across rivers and uphills
until I’ve reached the end of the race
I can, I will for all my days.
In Video:

Photo by rawpixel.com on Unsplash (1st image)

Photo by Annie Spratt on Unsplash (2nd image)

Don’t Let This Moment Pass You By–Making the Most of Time

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Photo by Crew on Unsplash
It’s gone. That moment when you first read this title. It has passed you by and it will never come back again. I think that we lose sight of the ugly truth about time. Time is the most expensive commodity in this world and yet we waste it. We find ourselves being distracted by things that don’t matter. Distracted by things that at the end of our lives, will not be something that we recall to mind. Yet although we know these distractions exist and we’re irritated that they exist, we still nurture or pacify their existence.
But what if we starting reclaiming the hours, minutes and seconds of our time back? What if we were more intentional about our investment in the way that we spend our time? Not for the sake of getting more done, but rather for the sake of living a life that brings more fuliment and meaning to our existence.
Time has no meaning outside of relating it to someone higher than ourselves. The Creator of time and the ruler of time. The One who designated a time for us to come into the world and a time for us to leave the world. The One who simultaneously sees our whole lives from beginning to end. At the end of our lives, what will He have to say about our investment of our time? What if the all the things we worked and strived for that we thought mattered, actually don’t?
If a rich man loses his wealth, his title and all material things, but looks around him and sees his beautiful wife and children, is he not still rich? Is his wealth determined by the material things or the people that surround him and love him?
We are each given a predetermined allotment of time on this earth. But do we live a life considering that there is an eternity that will follow this life?
How Do We Make the Most of Our Time?
  1. Take a Recap. Ask yourself the tough questions. What did I do with my time last year? Was it worthwhile? Was there anything I would have done differently? Be honest with yourself. If your recap doesn’t look the way you wanted it to look, then be joyful, today you can start making this a year that will be better than the last.
  2. Examine Your Life Story. If someone wrote a book about your life right now, would it be a story that you were proud of or would it be full of regrets? Would there be things you wish you would have done or did you take every opportunity to do good? Would it be full of excuses or would it show that you made the most out of what you had?
  3. Invest in People. This is the investment that will never be affected by a stock market or interest rate. The investment you make in the life of another person, is indispensable. We need each other. We were made for relationship with other people. No one is an island, nor is anyone a self made person. It was through the investments of many people that made us who we are. Parents, grandparents, siblings, teachers, mentors, friends —they all made an impact in our lives to shape us into who we are today. So, how can we invest in other people?
  4. Seize the Day (and the hours, minutes & seconds). See beyond the mundane aspects of daily life and see what’s really there. If it was your last day on earth and you were ironing clothes would your attitude have been positive or negative? Can you see the beauty in the simplest tasks? Can you see the beauty in serving someone besides yourself?
  5. Know the Creator of Time. How can life really be meaningful if you don’t know the Author and the Finisher of life? If you were a computer engineer, and you had the opportunity to sit in a room and talk with Charles Babbage, the father of computing, would you? Wouldn’t your friends, family and colleagues think you were crazy if you passed up this opportunity? Yet, what if daily you’re passing up the opportunity to talk to the Father of life? He’s already extended the invitation. It was sent via an old wooden cross. If you thought it was just a story for the “religious,” think again when He said “For whosoever shall call upon the name of the Lord shall be saved.” What a joy it is to know, that includes you and me.
Tick, tock, tick, tock, tick…

The Vine

An original poem inspired by John 15

 

 

 

The Vine

The Vine called out to me the branch…
whatever you do, just don’t let go
I love you more than you could ever know
you don’t have to fret and fear
just look by your side
and you’ll see I’m near
I make the sun to shine upon your face
and I’ve given you everything you need by my glorious grace
my love it truly knows no end
I’m holding you together again and again
The branch replied…
But the wind it blows and it shakes my life
I try to hold on and I’m holding tight
but I feel like this storm is going to tear me apart
it’s hitting me to the core of my heart
The vine said…
Don’t worry about a single thing
In me you’ll find everything
even if the storm blows everything away
I will still be holding you at the end of the day
Your tears I’ve gathered like precious gems
In your ear I’m whispering sweet encouragement
If only you will just stay connected to me
You will find the beauty in everything
The branch it smiled and leaned in close
looking at the vine it could suddenly know
that every care and concern
the vine of course had surely heard
the branch experienced the love of the vine that day
when the fiercest storm came and threatened to blow it away
but as it held on to the vine it soon began to see
that the all along the vine was holding onto me.