Light, delicious and full of flavorful–these cumin and herb roasted carrots make the perfect side item to compliment any meal.
Making vegetables delicious is often as simple as adding a little herbs or spices. This dish, is a great example of the big difference a few herbs can make.
A blend of purple and orange carrots are roasted to perfection in a blend of cumin and herbs de Provence to create a sweet and fresh flavor!
Here’s the recipe:
Cumin & Herb Roasted Carrots
- 2 orange carrots
- 2 purple carrots
- 2 T olive oil
- 1 T herbs de Provence
- 2 tsp dried cumin
- 2 T fresh parsley
Pre-heat the oven to 375F and line a baking sheet with parchment paper or aluminum foil.*
Peel and slice the carrots into half an inch size pieces and place them on the baking sheet.
Drizzle over the olive oil, herbs de Provence and cumin. Toss the carrots to ensure that they are fully coated with olive oil and the spices.
Place the carrots in the oven and bake for 30-45 minutes (depending on your oven) checking halfway through to toss the carrots.
To serve, plate the carrots on a large platter or decorative bowl. Garnish with some fresh parsley.
*For an easy and simple clean up & to keep the carrots from sticking to the pan.
Fresh, flavorful and light, this carrot salad is a pure delight.
Shredded carrots meet yogurt and garlic to form a delicious, light salad. It’s perfect for a warm day or just to balance out a heavy meal.
Here’s the recipe:
- 2 lbs carrots
- 1.5 c suzme yogurt (or any thick yogurt)
- 3 garlic cloves (minced)
- 1 TBSP red pepper flakes
- 2 TBSP olive oil
- 2 TBSP butter oil
- 3 TBSP walnuts (shelled & diced)
- salt & pepper (to taste)
Peel and grate the carrots.
In a large frying pan, add the olive oil. Then add the grated carrots and sauté until they are tender (about 5-7 minutes). Place the carrots in a bowl.
In another bowl, mix together the yogurt, garlic, salt and pepper.
Add the carrots to the yogurt and stir until well combined. Pour the salad onto a platter.
In a small frying pan, melt the butter, then add the walnuts and the red pepper flakes.
Pour the butter mixture over the carrot salad.
Serve & enjoy!
This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website.
A fresh look on cooking with sustainability and a budget!
Every season has a unique range of fresh produce to offer depending upon where you live in the world. Although it’s wintertime in the Mediterranean region of the world, there’s still a plethora of delicious, affordable and seasonal produce available at the grocery stores and farmers market.
Although this does not represent a collective view of all the seasonal produce, I like to think of it as a small cornucopia of winter vegetables.
A lovely leafy green that’s great to cook like spinach or a more tender version of some of my other favorite greens (e.g. collards & turnip greens)
Their deep red hue makes them beautiful to look at and beautiful to eat. Great for boiling and making a delicious salad or for roasting in the oven.
Roasted eggplant is my absolute favorite way of working with this beauty. Although it means discarding the skin (which is not so great) it means a simple & delicious way to utilize it!
Think beyond the salad. Roast them, bake them, sauté them! There’s so many different ways to prepare them. They’re sweet and delicious but they also absorb the flavors of herbs and spices nicely!
How can I resist when a farmer has a cart full in the middle of the city center. Fresh from the farm and beautiful in color to pair with the orange carrots for a delicious roasted meal.
Just a hint of mint can go a long way! It’s perfect to add to a garlic yogurt for a delicious sauce for meat or to use in a Mediterranean salad such as Tabbouleh, to compliment the flavors of the parsley and lemon.
Sweet and the best friend to tomatoes, I love making sauces and meals with red peppers. They pair perfectly in stir fry, savory pasta sauces or a thick curry. They are a must for my produce shopping trips because they always compliment a meal so well!