Savory Bulgur with Caramelized Onions (Sade Simit Asi)

 

Creamy and smooth bulgur, packed with flavor and topped with caramelized onions.

If you love polenta, then you will love this bulgur dish. The bulgur is simmered in a delicious tomato broth until it is tender and creamy. Then it topped with caramelized onions and ready to enjoy!

Here’s the recipe:

Sade Simit Asi

  • 3.5 c simit bulgur (finely ground bulgur)
  • 1 large onion (diced)
  • 1 1/4 c tomato paste
  • 2 TBSP sunflower oil
  • 2 TBSP olive oil
  • 2 TBSP red pepper flakes
  • salt & pepper (to taste)
Preparation:
Sauté the onion in the olive oil and sunflower oil for 3-5 minutes. Add 1 TBSP of red pepper flakes and set aside.
Then in a large stock pot, add the tomato paste, 1 TBSP of red pepper flakes, salt and pepper. Stir well.
Then pour in the bulgur and 6-7 cups of hot water.
Stir until well combined and simmer on medium heat for 10-15 minutes, adding more water as needed.
To serve, plate the cooked bulgur and top with the onions.
Enjoy!

Afiyet Olsun!

This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website

Quick & Healthy Bulgur Bowls

Delicious nutrient packed bulgur paired with fresh veggies, egg, chickpeas and a simple tahini dressing makes this dish a perfect quick weeknight meal.

If you’ve ever had a super long day (all of us had) and still wanted to enjoy a healthy and quick dinner, then this recipe is for you. To make bulgur, you don’t even need a stove or any pots or pans. Simply add hot water to the bulgur, stir and cover for 10 minutes, and that’s it! So simple!

Plus, this is something you can make ahead of time. It makes a great lunch to bring to work. Especially if you layer all of the ingredients together in a mason jar…wow! So beautiful and so good!

Here’s the recipe:

Healthy Bulgur Bowls

Serves 1 large bulgur bowl
(simply multiply this recipe based on the desired servings)

  • 1/3 c fine bulgur
  • 1/4 c fresh parsley (diced)
  • 1/4 c frozen corn (defrosted)
  • 1/4 c cucumber (diced)
  • 1/4 c carrots (shredded)
  • 1/4 c tomato (diced)
  • 1/4 c chickpeas (canned, rinsed & drained)
  • 7 black olives (pitted)
  • 1 TBSP olive oil
  • 1 TBSP tahini
  • 1/2 lemon (juiced)
  • 1 tsp dried mint
  • salt & pepper (to taste)

 

Preparation:

To cook the bulgur, place the bulgur in a bowl and add boiling water. Add the dried mint (if desired), salt and pepper. Stir and cover (with plastic wrap or a plate) for 10 minutes until the bulgur is done).

Boil the egg for 10-15 minutes or until done.

Drain and rinse the chickpeas.

Shred the carrots and set aside.

Dice the parsley, cucumber and tomatoes.

To assemble the bulgur bowl, stir the bulgur with a fork. Then layer the ingredients on top of the bulgur one by one to create a beautiful display (as desired).

To make the dressing, whisk together the tahini, olive oil, lemon juice, salt and pepper.

Pour the dressing over the bulgur bowl.

Serve & Enjoy!

Guten Appetit!

 

 

Lamb & Rice Pilaf (Kapamali Firik Pilav)

A savory rice and bulgur pilaf packed with tender & succulent pieces of lamb.

Under pressure. Why is it that some of the most beautiful things in life are created under pressure. Just think about it:

Diamonds are formed… under pressure

Pearls are formed…under pressure

Kapamali Et (Lamb shanks) for this pilaf recipe is cooked…under pressure

It’s true, the lamb goes into a pressure cooker for about an hour until it is tender and delicious. Then it’s coated with a saffron yogurt and baked until the skin is brown and crispy. Then the meat pulls off the bone and is added in large chunks to the bulgur and rice pilaf. One word, YUM.

Here’s the recipe:

  • 1.5 kilos of lamb shanks
  • 3 c white rice
  • 1.5 c medium sized bulgur
  • 2 TBSP suzme yogurt (or any thick yogurt)
  • 1 tsp saffron
  • 2 TBSP olive oil
  • salt & pepper (to taste)

Preparation:

Place the lamb in a pressure cooker and cook for 1 hour.

Meanwhile, combine the yogurt and the saffron and set aside.

Remove the lamb from the pressure cooker and place on a baking sheet. Spread the saffron yogurt over the top of the lamb.

Place in the oven on 375F until the skin is brown and crisp.

Remove from the oven and let rest.

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Meanwhile, in a large stockpot, melt the butter and add the olive oil. Pour in the rice and bulgur. Stir for 2-3 minutes to toast, then pour in about 8-9 cups of hot water.

Season with salt and pepper and bring to a boil.

Then reduce the heat to medium low and cook for approximately 20 minutes or until the rice and bulgur are tender.

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Pour the rice and bulgur pilaf onto a serving plate.

Shred the lamb into small pieces and place on top of the rice and bulgur pilaf.

Serve & Enjoy!

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Afiyet Olsun!

This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website

 

 

Savory Bulgur with Sautéd Ground Beef & Carmelized Onions ( Kiymali Simit Asi)

Similar to the Sade Simit Asi recipe, the main difference between them is that this recipe has caramelized onions and ground beef on top. It’s a little bit more hearty and it’s delicious!

Here’s the recipe:

Kiymali Simit Asi
1/2 lb ground beef
3.5 c simit bulgur (finely ground bulgur)
1 large onion (diced)
1 1/4 c tomato paste
2 TBSP sunflower oil
2 TBSP olive oil
2 TBSP red pepper flakes
salt & pepper (to taste)
Preparation:
Sauté the ground beef and set aside.
In a small frying pan, sauté the onion in the olive oil and sunflower oil for 3-5 minutes. Add 1 TBSP of red pepper flakes and set aside.
Then in a large stock pot, add the tomato paste, 1 TBSP of red pepper flakes, salt and pepper. Stir well.
Then pour in the bulgur and 6-7 cups of hot water.
Stir until well combined and simmer on medium heat for 10-15 minutes, adding more water as needed.
To serve, plate the cooked bulgur, then top with the onions and then the ground beef.
Enjoy!

Afiyet Olsun!

This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website