Lemon & Dill Tuna Salad

Protein packed, simple and delicious –this is a healthier twist on the classic tuna salad recipe. All the flavor you crave but without as many calories.

I love making salads. But not just traditional green salads, but rather salads that I can make ahead of time, pop them in the fridge and that last for several days. They are also perfect for if you work late or need a quick lunch to bring to work because they are available when you need them.

This recipe, is a creation that I made for this purpose. To make sure that we have a healthy and delicious meal on hand in a pinch, whether it be for a packed lunch or a dinner meal. It’s simple, quick and easy.

Here’s the recipe:

Lemon & Dill Tuna Salad

  • 1 c light tuna (in water, drained & rinsed)
  • 2 T fresh dill (chopped)
  • 3 scallions (chopped)
  • 1/2 lemon(juiced)
  • 2 T olive oil
  • salt & pepper (to taste)

Preparation:

Drain and rinse the tuna and place it in a bowl.

Add the chopped dill and scallions.

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Drizzle over the lemon juice and olive oil.

Season with salt and pepper and stir well.

Serve & Enjoy!

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Guten Appetit!

Rivulets

via Daily Prompt: Rivulet

Rivulets

by EE Winkler

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Photo by eberhard grossgasteiger on Unsplash

I was walking in darkness I could not see

until I was awakened to His truth about what He has done for me

It was a day that I won’t forget

He was knocking on my heart and I let Him in

He poured out His love like rivulets

and he paid a price that I won’t forget

now I am alive because His spirit lives in me

set free from my bondage now I am free

Within His kingdom there is a place

for anyone and everyone that will profess His name

not as slaves but as children to the Father’s love

a love greater than any other I cannot completely fathom

He poured out His love like rivulets

and he paid a price that I won’t forget

now I am alive because His spirit lives in me

set free from my bondage now I am free

Grace, grace is what He gave

paid by the His body broken and blood poured out to save

Love, love is found in His name

purer than any other all for love to this earth He came

He poured out His love like rivulets

and he paid a price that I won’t forget

now I am alive because His spirit lives in me

set free from my bondage now I am free

©All Rights Reserved

Turkish Style Hummus

Traditional cuisine meets modern with this Mediterranean classic! 

What I appreciate about hummus is that it is just so simple. All you need is a few minimal ingredients and then you have something really special. The tahini is an absolute must! A paste made from ground sesame seeds, tahini compliments the flavor of the chickpeas and creates layers of flavor within the hummus.

Here’s the recipe:

(Hint: you’ll need a good food processor or blender for this recipe)

  • 2/3 c dried chickpeas
  • 1/3 c tahini
  • 3 garlic cloves (crushed)
  • 2 lemons (juiced)
  • 2 TBSP pine nuts
  • 1 tsp cumin
  • 2 TBSP butter
  • 2 TBSP olive oil
  • salt & pepper (to taste)

Preparation:

Soak the chickpeas overnight in water. Drain, rinse and boil for 2 hours (until the chickpeas are tender).

Drain, rinse and remove the skin from the chickpeas (Note: this is not a necessary step but it creates a smoother hummus).

Pour the chickpeas into a food processor. Add the tahini, crushed garlic, olive oil, salt, pepper and the lemon juice. Blend until smooth, stopping the food processor from time to time in order to stir and scrape down the sides.

Once the hummus is smooth, pour onto a platter.

In a small frying pan, toast the pine nuts for 1 minute and then add the butter and melt. Remove from the heat and pour over the hummus.

Serve & Enjoy!

Afiyet Olsun!

This recipe is from the culinary classes at the Gaziantep Mutfak Sanatları Eğitim Merkezi. For more information or to take a class, visit their website

Fresh Mint Lemondade (All Natural, Healthy & Kid-Friendly)

Refreshing, cool & so good! This mint lemonade is a twist on a classic recipe. Full of fresh chopped mint it is a cool delightful beverage for any day of the week.

As a kid, summertime always meant Mom’s Lemonade. Homemade with simply lemons, water and sugar and with the perfect ratio of all ingredients to make it not too sweet and not too sour.

This recipe adds some fresh mint to the mix. The mint adds just a subtle layer of flavor and it pairs so lovely with the lemons.

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Here’s the recipe:

Fresh Mint Lemonade

  • 5-6 lemons (juiced)
  • 1/2 c fresh mint (finely chopped)
  • 1.5 c white sugar
  • 1.5 L water

Preparation:

Juice the lemons and pour the juice into a measuring cup.

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Add the sugar to the lemon juice and stir vigorously to make a “lemony slurry.”

Pour the lemon and sugar mixture into a pitcher of water (half filled).

Finely chop the fresh mint.

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Stir well with a wooden spoon and then add the remaining water to fill the pitcher.

Add the fresh chopped mint on top and stir again.

Garnish with a few lemon slices.

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Serve & Enjoy!

 

Red Lentil Soup (Eksili Malhita Çorbasi)

A creamy lentil soup, blended to perfection and topped with mint, it’s so delicious and satisfying without feeling overly full.
The best part of this recipe is that it’s a one pot recipe and the lentils are the star of the show. You literally place the lentils and rice in a large stock pot and simmer them until they are tender and then let an immersion blender do the rest of the hard work.
It’s a classic Turkish soup that’s delightful to compliment any meal or even serve as a meal itself with a fresh garden salad.
Here’s the recipe:
Red Lentil Soup (Eksili Malhita Çorbasi)
  • 2.5 c red lentils
  • 1 c rice
  • 2 T tomato paste
  • 2 T butter
  • 1 T olive oil
  • 1 lemon
  • 2 garlic cloves
  • 1 T mint
  • 2 T red pepper flakes
  • Salt & pepper (to taste)
Preparation:
In a large stock pot, simmer the lentils, rice and garlic in 2 liters of salted water or broth.
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Once the lentils are tender, use an immersion blender to blend them until they are smooth.
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Then add the tomato paste and lemon juice. Stir well and simmer for another 5-10 minutes.
In a separate frying pan melt the butter and olive oil. Once it is simmering, add the mint and red pepper flakes. Then pour it into the soup and stir.
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Serve & Enjoy!
Afiyet Olsun!

Stovetop Homemade Macaroni & Cheese

Creamy, comforting and delicious homemade macaroni and cheese! Comfort food at its finest and a throwback to childhood.

Macaroni and cheese in my household was an art. In fact, I never knew about the box version until I went to my best friend’s house at the age of 5. Her mom was making a the box version of Macaroni and Cheese and our conversation went a little something like this:

“What are you making?” I asked.

“Macaroni and cheese,” replied my friend’s mom.

“But you’re making it from a box and on the stove. That’s not how you make it,” I replied.

“It’s how you make it at our house,” replied my friend’s mom.

Kudos to my friend’s mom for giving a sassy answer to my sassy question, lol! But seriously, the way I learned to make macaroni and cheese always involved an oven. It was BAKED macaroni and cheese the Southern way (if ya’ll know what I mean).

Anyway, although there is NOTHING quite like my mom’s baked macaroni and cheese (passed down from Grandma’s recipe, hello!), my version of a stove top homemade mac and cheese is a close second for me. Plus… it’s really quick and simple to prepare so that’s a bonus. Especially since this recipe was curated from my old NYC apartment when I was super hungry and in need of some comfort food. Just a few basics and voila, deliciousness! (Is deliciousness a word? Hmmm, I don’t know but you know what I’m saying).

Here’s the recipe, it’s love at first bite (seriously, it’s legit!)

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Stovetop Homemade Macaroni & Cheese

  • 1.5 c dry macaroni (pre-boiled)
  • Bechamel sauce (per my recipe–find it here)
  • 1 cup milk
  • 1.5 c cheese (your favorite of course –cheddar, provolone, mozzarella or even all 3! Let’s get crazy, lol!)
  • salt & pepper (to taste)

Preparation:

Follow the instructions for the Bechamel Sauce Recipe.

Bechamel STEP 7 Final Whisk

Then add 1 cup of milk to the bechamel sauce and bring back to a simmer.

Reduce the heat and stir in the cheese and keep stirring until it’s melted. Then add the cooked macaroni and stir thoroughly until it is well coated with the cheese sauce.

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Remove from the heat and season with salt and pepper (as needed).

Serve and Enjoy!

Mmmmmm….

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Authentic You (an inspirational & motivational poem)

via Daily Prompt: Authentic

Authentic You

by EE Winkler

There is only one authentic you

not another one could do what you do

uniquely created by God’s loving hands

whose good thoughts about you outnumber the sand

There is only one authentic you

shaped and molded for good things to do

with a plan and purpose for your life

you can live at peace knowing God is right by your side

There is only one authentic you

perhaps you need to see yourself from another view

stop focusing on all the negativity

but see your potential and the possibilities

There is only one authentic you

beautiful, brilliant and accepted too

you will never be able to measure the depth of how you’re loved

with a love so deep that a billion words would never be enough

to describe the magnitude of His love for you

it would make you love yourself  and your neighbor too

There is only one authentic you

oh the peace if you only knew

that there has never been and never will be

another person just like you or me

you might find a twin

or have familiar looking kin

but none of this will change what’s true

that there is still only one authentic you.

©All Rights Reserved

 

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